5 Best Hypnosis Apps That Are Completely Free

Are you looking to try hypnosis but don’t know where to start? With so many different types of apps, courses, and programs offering hypnotherapy these days it can be hard to figure out which one is best for you. I get it – I’ve been there! But that’s why I’m here; to help make this decision easier on you. In this article, I’ll be sharing the five best free hypnosis apps available right now.

From personal experience and plenty of research, I have come up with a curated list of great apps that offer hypnotherapy at no cost whatsoever. Each one has its own unique features catering not only to experienced hypnotists but also those just starting out. Whether you’re looking for guided relaxation sessions or something more in-depth like overcoming anxiety or quitting smoking, all these incredible free apps will have what you’re looking for! So let’s jump in and take a look at the best free hypnosis apps on the market today!

1. HypnoBox

HypnoBox is a revolutionary app that provides access to self-hypnosis programs for individuals looking to improve their physical, emotional and mental well-being. Hypnosis has been used for centuries as a way of changing behavior, thoughts and emotions by accessing the subconscious mind. With HypnoBox, users are given the ability to harness this power from the comfort of their own devices.

With over 100 programs available on HypnoBox, there is something for everyone. From improving sleep quality to reducing anxiety and stress levels or quitting smoking – all programs are tailored towards specific goals with tangible results achievable in just a few weeks! Once you select your program topic on the app’s main menu; it will provide you with guided audio tracks that help get into deeper levels of relaxation and focus, which ultimately allows you access your subconscious mind in order to address issues from within.

Unlike traditional therapy sessions – where hypnosis is often an expensive luxury – HypnoBox offers affordable prices packages starting at just $9.99/monthly subscription plans giving users unlimited downloads of all programs available in its extensive library! The accessibility factor here makes it easy for anyone who wants help but either cannot afford standard therapeutic treatments or find them inconvenient due to time constraints etc.; making it easier than ever before for people everywhere take control over their lives through transformed beliefs about themselves—downloading one step closer towards personal happiness every time they use this brilliant app.

2. Harmony Hypnosis Meditation

Harmony Hypnosis Meditation is an app that helps you relieve stress, relax your mind and body, and achieve a state of inner peace. The app offers a range of guided meditations, hypnotherapy sessions and sleep stories that are designed to help you overcome anxiety, improve your mental health and boost your overall wellbeing.

The app features a user-friendly interface that makes it easy to navigate through different categories such as ‘Relaxation’, ‘Stress Relief’ or ‘Mental Health’. Each session is accompanied by relaxing music and calming voiceovers that guide you through the meditation process. What’s more, the app also lets you customize your experience by selecting the duration of each session and setting reminders for when to meditate.

One thing I love about Harmony Hypnosis Meditation is how accessible it is for beginners. It provides introductory sessions on mindfulness-based stress reduction (MBSR) techniques which teach breathing exercises such as deep belly breathing or progressive muscle relaxation methods. This gentle approach allowed me to ease into my meditation practice without feeling overwhelmed or intimidated.

Overall, if you’re looking for an effective way to reduce stress levels in today’s fast-paced society, Harmony Hypnosis Meditation could be just what you need! The well-thought-out design paired with its vast array of offerings create an immersive experience for anyone looking to take their first steps toward mindfulness training while remaining accessible enough for seasoned practitioners alike!

3. Relax & Sleep Well by Glenn Harrold

Relax & Sleep Well by Glenn Harrold is a highly effective app designed to help people achieve better sleep. As someone who has struggled with insomnia for years, I was skeptical about how helpful this app would be. However, after just one use, I noticed a significant improvement in the quality and duration of my sleep. The app offers a variety of guided meditations tailored to different needs, such as reducing stress or easing anxiety. Additionally, it features relaxing music and nature sounds that can be played on their own or combined with the meditations.

One thing that sets this app apart from others is its incorporation of hypnotherapy techniques into the guided meditations. While some may be wary of hypnosis, Harrold’s approach is subtle and non-threatening. He uses positive affirmations and visualization exercises to help users relax deeply and fall asleep naturally. The voiceover itself is calming and reassuring – it almost feels like having your own personal sleep coach in your ear.

Another feature I appreciate about Relax & Sleep Well is its flexibility. Users can choose from 4 different lengths for each meditation (10-30 minutes) depending on their schedule or level of tiredness. There are also options to set timers so that you can listen to the relaxation tracks while falling asleep without worrying about them playing all night.
Overall, I highly recommend Relax & Sleep Well by Glenn Harrold for anyone struggling with insomnia or looking to improve their overall sleep hygiene habits.”

4. MindCalm: Self-Hypnosis for Anxiety Relief

MindCalm is a revolutionary app that allows you to achieve ultimate relaxation and calmness through self-hypnosis. The app is designed to help people who suffer from anxiety, stress, and other mental disorders by teaching them how to attain peace of mind in just a few minutes. MindCalm offers various guided meditation sessions that will assist users in calming their minds and reducing their anxiety levels.

One of the unique features of this app is its ability to use hypnotherapy as a tool for healing. Hypnotherapy involves putting your mind into a state where it can be more receptive to positive suggestions, meaning that it’s easier for users to overcome negative thoughts or emotions that are causing them distress. With MindCalm, you’ll have access to pre-recorded hypnotherapy sessions tailored specifically towards alleviating anxiety symptoms.

Another feature worth mentioning is the variety of relaxation techniques provided within the app — everything from breathing exercises and progressive muscle relaxation techniques (PMR) are included. Users can also customize their experience with custom background music selections ranging from nature sounds like raindrops on leaves or ocean waves crashing onto shorelines.

Overall, MindCalm has been designed keeping in mind those who struggle with excessive worry or restlessness due to anxiety-related issues such as panic attacks or social phobias. It aims at giving them an effective way out by providing simple but powerful tools like self-hypnosis that only takes five minutes each day! If you’re looking for a natural way out instead of medications or therapy sessions then download this amazing app now!

5. Sleep Deeply – Insomnia Therapy

Sleep is one of the most critical components of our overall wellbeing, yet it’s often elusive. Many people experience difficulty falling asleep or staying asleep, which can lead to a range of negative health outcomes. Fortunately, there are many tools available to help improve sleep quality and quantity – including Sleep Deeply.

Sleep Deeply is an insomnia therapy app that provides users with guided meditations and relaxation exercises designed to help them fall asleep faster and stay asleep longer. The app features soothing nature sounds and calming visual imagery that work together to create a peaceful environment conducive to sleep.

One thing I appreciate about this app is its flexibility. Users can choose from a variety of guided meditations based on their specific needs, whether they’re looking for stress reduction or simply need help getting into the right mindset for sleep. Additionally, Sleep Deeply allows users to customize their experience by adjusting factors such as volume levels and playback speed.

Finally, Sleep Deeply also includes features aimed at promoting healthy habits around sleep hygiene. For example, the app reminds users when it’s time for bed each night so they can establish a consistent routine that supports restful sleep over time.

Overall, if you struggle with insomnia or simply want to improve your quality of sleep in general, I highly recommend giving Sleep Deeply a try. With its combination of guided meditations and customizable options tailored specifically towards better nighttime rest habits – this application could be just what you need!

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Edward

Edward brings years of experience in a variety of different fields including online marketing & No-code app development, and he's been investing in stocks and cryptocurrency since 2016. Outside of work you'll usually find him watching movies at the local cinema or playing games in the Apple Arcade.

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